Feb 28, 20234 min6 Important Dating Lessons I Learned in My 30sAfter a much-needed heart sabbatical and some hefty personal work completed on my healing journey over the past few years, I found...
Dec 29, 20221 minA Message for the New YearBefore I get knee-deep in champagne, vision boarding, or any other typical New Year’s Eve pleasantries, I had to write this post. This...
Sep 17, 20223 minEnd of Summer Reflection: 7 Questions to Ask YourselfThere’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...
Jan 26, 20224 min9 Ways to Level Up this YearStraight no chaser. Let’s get into it. Go to Therapy Many people still believe that going to therapy = something must be “wrong”. This is...