Feb 28, 20234 min6 Important Dating Lessons I Learned in My 30sAfter a much-needed heart sabbatical and some hefty personal work completed on my healing journey over the past few years, I found...
Sep 17, 20223 minEnd of Summer Reflection: 7 Questions to Ask YourselfThere’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...
May 30, 20223 minLuxe Self-Care: AIRE Ancient Baths Chicago Experience AIRE (pronounced Ai-Re) is a unique experience that invites guests on a journey of sensations, with signature ancient thermal baths...
Jan 26, 20224 min9 Ways to Level Up this YearStraight no chaser. Let’s get into it. Go to Therapy Many people still believe that going to therapy = something must be “wrong”. This is...