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A Message for the New Year
Before I get knee-deep in champagne, vision boarding, or any other typical New Year’s Eve pleasantries, I had to write this post. This...
Dec 29, 20221 min read


End of Summer Reflection: 7 Questions to Ask Yourself
There’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...
Sep 17, 20223 min read


Luxe Self-Care: AIRE Ancient Baths Chicago Experience
AIRE (pronounced Ai-Re) is a unique experience that invites guests on a journey of sensations, with signature ancient thermal baths...
May 30, 20223 min read


Grief Relief: 6 Tips if You Struggle with the Holiday Season
*Singing* It’s the most wonderful tiiiiiiime of the yeeeeear! Right…? The holiday season is usually marked as a “magical” time filled...
Dec 2, 20214 min read


20 Positive Affirmations to Help You Stay Grounded
Believe it or not, we go through our everyday lives using words of affirmation on a constant yet subtle basis. But most of the time, we...
May 6, 20212 min read


6 Ways to Practice Self-love this Valentine’s Day
I believe that everyone should prioritize practicing some good ole self-love—married, single, or dating. Why? The answer is simple, yet...
Feb 8, 20213 min read


Birthday Reflections: 33 Powerful Life Lessons
I’m officially 33. It’s my “Jesus Year.”
Urban Dictionary describes the Jesus year as “the 33rd year of your life where you are reborn...
Jan 10, 20217 min read

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