self-love | AndThat'sJustAshley

A Message for the New Year

Before I get knee-deep in champagne, vision boarding, or any other typical New Year’s Eve pleasantries, I had to write this post. This...

End of Summer Reflection: 7 Questions to Ask Yourself

There’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...

Luxe Self-Care: AIRE Ancient Baths Chicago Experience

AIRE (pronounced Ai-Re) is a unique experience that invites guests on a journey of sensations, with signature ancient thermal baths...

Grief Relief: 6 Tips if You Struggle with the Holiday Season

*Singing* It’s the most wonderful tiiiiiiime of the yeeeeear! Right…? The holiday season is usually marked as a “magical” time filled...

20 Positive Affirmations to Help You Stay Grounded

Believe it or not, we go through our everyday lives using words of affirmation on a constant yet subtle basis. But most of the time, we...

6 Ways to Practice Self-love this Valentine’s Day

I believe that everyone should prioritize practicing some good ole self-love—married, single, or dating. Why? The answer is simple, yet...

Birthday Reflections: 33 Powerful Life Lessons

I’m officially 33. It’s my “Jesus Year.” Urban Dictionary describes the Jesus year as “the 33rd year of your life where you are reborn...