Dec 29, 20221 min readA Message for the New YearBefore I get knee-deep in champagne, vision boarding, or any other typical New Year’s Eve pleasantries, I had to write this post. This...
Sep 17, 20223 min readEnd of Summer Reflection: 7 Questions to Ask YourselfThere’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...
May 30, 20223 min readLuxe Self-Care: AIRE Ancient Baths Chicago Experience AIRE (pronounced Ai-Re) is a unique experience that invites guests on a journey of sensations, with signature ancient thermal baths...
Dec 2, 20214 min readGrief Relief: 6 Tips if You Struggle with the Holiday Season*Singing* It’s the most wonderful tiiiiiiime of the yeeeeear! Right…? The holiday season is usually marked as a “magical” time filled...
May 6, 20212 min read20 Positive Affirmations to Help You Stay Grounded Believe it or not, we go through our everyday lives using words of affirmation on a constant yet subtle basis. But most of the time, we...
Feb 8, 20213 min read6 Ways to Practice Self-love this Valentine’s DayI believe that everyone should prioritize practicing some good ole self-love—married, single, or dating. Why? The answer is simple, yet...
Jan 10, 20217 min readBirthday Reflections: 33 Powerful Life LessonsI’m officially 33. It’s my “Jesus Year.” Urban Dictionary describes the Jesus year as “the 33rd year of your life where you are reborn...