selfcare | AndThat'sJustAshley

End of Summer Reflection: 7 Questions to Ask Yourself

There’s just something about the summertime that shifts my emotions toward hope and possibility. But as the season of swimsuits and...

Luxe Self-Care: AIRE Ancient Baths Chicago Experience

AIRE (pronounced Ai-Re) is a unique experience that invites guests on a journey of sensations, with signature ancient thermal baths...

Beauty Spotlight: Benefits of Vitamin C and Why You Should Add it to Your Skincare Routine

It’s no secret that Vitamin C should be a key part of your diet and is naturally found in everyday fruits and veggies. But I’m here to...

Favorite Target Products Under $25

You know what they say: you don’t go to Target with a list. You go to Target with just vibes. I can’t remember a time where I’ve gone to...

9 Ways to Level Up this Year

Straight no chaser. Let’s get into it. Go to Therapy Many people still believe that going to therapy = something must be “wrong”. This is...

Grief Relief: 6 Tips if You Struggle with the Holiday Season

*Singing* It’s the most wonderful tiiiiiiime of the yeeeeear! Right…? The holiday season is usually marked as a “magical” time filled...

5 Ways to Help Mondays NOT Suck

From a general societal perspective, Monday is the most despised day of the week. With this in mind, let me be the first to say that...

7 Everyday Beauty Hacks You Need to Know

In the era of social media, most of us have either familiarized ourselves with or mastered the basics when it comes to easy beauty hacks....

20 Positive Affirmations to Help You Stay Grounded

Believe it or not, we go through our everyday lives using words of affirmation on a constant yet subtle basis. But most of the time, we...

February Faves: Beauty Products I’m Loving Right Now

For the majority of my life, I’ve been blessed with pretty decent skin. That is, until I hit 30 and my skin seemingly decided it was...

Birthday Reflections: 33 Powerful Life Lessons

I’m officially 33. It’s my “Jesus Year.” Urban Dictionary describes the Jesus year as “the 33rd year of your life where you are reborn...